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View Diet Calendar, 25 January 2022:
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1299 kcal
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Fat: 44.12g | Prot: 84.75g | Carbs: 141.49g.
Lunch: 台糖 太白粉, 泰山 純芥花油, 劍旗魚, 炒青菜, 義美 傳統板豆腐, 垂坤 甘甜梅. Dinner: 全家 蒜香辣椒義大利麵, 雞胸肉, 香菇. Snacks/Other: Toblerone 瑞士三角牛奶巧克力, 餅乾, 桂格(Quaker) 顆粒燕麥飲. more...
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1500 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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