Weigh In record (no journal entry) for 25 January 2022
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1324 kcal
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Fat: 41.41g | Prot: 113.15g | Carbs: 126.14g.
Breakfast: Kaffee (Instant-Pulver), Hofburger Sandwichscheiben mit Gouda, Dinkelvollkornbrot, Myprotein Hydrolysed Collagen Peptide, Aldi Milch 1,5%, Gemischtes Gemüse (Gefroren), Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken. Dinner: Ökoland Gemüsesuppe Mit Huhn . Snacks/Other: Kiwi, Milsani Skyr Natur, Fair Dunkle Schweizer Bio-Schokolade 70%. more...
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Losing 1.4 kg a Week
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zielinski.anna's Weight History
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