Weigh In record (no journal entry) for 25 January 2022
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54.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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800 kcal
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Fat: 25.60g | Prot: 32.62g | Carbs: 110.69g.
Breakfast: Pisang, HWI HH MULTIGRAIN. Dinner: Indomie Mi Goreng, Opak, Sambal Goreng, Rawon, Nasi Jagung, Telur Dadar. Snacks/Other: Bakpao. more...
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Losing 0.7 kg a Week
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sari_puspita's Weight History
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