Weigh In record (no journal entry) for 25 January 2022
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85.3 kg
Lost so far: 9.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1524 kcal
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Fat: 92.28g | Prot: 89.42g | Carbs: 84.66g.
Lunch: Coop Le Gruyère (Bergkäse) Gerieben, Brokkoli, Betty Bossi Gnocchi di Patate, Rama Cremefine 7%. Dinner: Coop Le Gruyère (Bergkäse) Gerieben, Rapsöl, Zwiebeln, Rote Paprika, Rinderhackfleisch. Snacks/Other: Clementinen. more...
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Losing 0.7 kg a Week
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fraucordonbleu's Weight History
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