Weigh In record (no journal entry) for 25 January 2022
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1006 kcal
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Fat: 30.13g | Prot: 61.36g | Carbs: 114.44g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Thé Noir, Carrefour Lait Demi Écrémé, Béghin Say Séréline, Café, Daddy Demi-Morceaux Pure Canne, Auchan Crème Fluide Entière, Auchan Abricots Moelleux. Lunch: Oranges, Aoste Jambon Cru, Picard Choux-Fleurs en Fleurettes Bio, Auchan Fromage Frais 0%, Findus Poisson Pané, Béghin Say Séréline, Picard Lentilles Vertes. Dinner: Lindt Chocolat Noir 85%, Béghin Say Séréline, Auchan Yaourt Nature Brassé 0%, Knorr Soupe Bio Légumes du Potager Moulinés. more...
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Losing 0.2 kg a Week
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Mamiegni's Weight History
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