Ga tau ni nama mknan apa. Yg penring jadi. Trs mkn 😃
View Diet Calendar, 25 January 2022:
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1021 kcal
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Fat: 58.22g | Prot: 43.93g | Carbs: 88.25g.
Breakfast: Nasi Putih, Telur Dadar. Lunch: Tahu Goreng, Tropicana Slim Mayonnaise Roasted Sesame, Jeruk Keprok, Tomat, Wortel Dimasak, Mentimun (Kupas), Bengkoang, Telur Rebus, Buncis, Bayam. Dinner: Tropicana Slim Mayonnaise Roasted Sesame, Selada Daun Hijau, Jeruk Keprok, Mentimun (Kupas), Buncis, Wortel, Bayam Dimasak (dari Segar), Bengkoang, Telur Rebus. Snacks/Other: Tropicana Slim Mayonnaise Roasted Sesame, Selada Daun Hijau, Kismis (tanpa Biji), Tahu Goreng, Jeruk Keprok, Tomat Merah, Wortel Dimasak, Buncis, Mentimun (Kupas), Bengkoang, Ashitaki Creamy Latte Cokelat, Ashitaki Creamy Latte Cokelat. more...
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1599 kcal
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Exercise:
Jalan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
enakk bgtt. buahnya apa aja kak?
24 Jan 22 by member: Jihan Maghfirah Lahay
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Buahnya cuma jeruk mandarin yg kcl2 1 buah. Lalu bangkuan. Mayonnasie tropical slim. Kenyang bgt😃.
24 Jan 22 by member: sherlybernice
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sherlybernice's Weight History
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