Weigh In record (no journal entry) for 25 January 2022
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1721 kcal
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Fat: 68.60g | Prot: 153.15g | Carbs: 94.48g.
Breakfast: Огурец (с Кожурой), Домашние Соленья Морковь по Корейски, Chikalab Crispy Cookies, Курица на Пару, Cream Art Сливки для Супов и Соусов, Чудесный Край Крупа Кукурузная . Lunch: Protein Rex Брауни с Вишней. Dinner: Миндаль Миндаль, Простоквашино Творог 5%, Малина. more...
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Losing 1.4 kg a Week
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dgillian's Weight History
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