Weigh In record (no journal entry) for 25 January 2022
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151.1 kg
Lost so far: 23.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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336 kcal
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Fat: 4.00g | Prot: 13.56g | Carbs: 62.30g.
Breakfast: Мёд, Молочная Легенда Кефир 1%, Ашан Хлопья Зерновые 5 Злаков. more...
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Gaining 4.9 kg a Week
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Anton Gorelkin's Weight History
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