Weigh In record (no journal entry) for 11 April 2011
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96.1 kg
Lost so far: 6.0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 75.95g | Prot: 72.18g | Carbs: 34.71g.
Breakfast: deli ham, olive oil, mustard, mayo with olive oil, sliced cheddar cheese, banana pepper, green bell pepper, cucumber, red onion, tomato, deli ham, string cheese, pickle. Dinner: truvia, butter, eggs, coconut flour, ground beef, tomato paste, zucchini, ricotta, shredded mozz. Snacks/Other: frozen strawberries whole. more...
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Gaining 1.2 kg a Week
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LethargicLisa's Weight History
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