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mau turunya lama ke ,cepet ke , yg penting gw uda kasih fuel ,bahan bakar terbaik untuk tubuh gw, dan gw sayang badan gw . hai badan... km berhak utk dapat yg terbaik, sehat yaaa, aku perlu km utk ibadah,berjuang jalanin hidup utk org2 tercintaku kluarga
View Diet Calendar, 25 January 2022:
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1122 kcal
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Fat: 45.89g | Prot: 102.87g | Carbs: 73.12g.
Breakfast: Mean Green Juice, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mae Ploy Salad Dressing Thai Style. Lunch: Warasa Shabu Shabu, Lee Kum Kee Minyak Wijen, Sakura Egg Tofu, Cooked Mustard Greens (from Fresh, Fat Added in Cooking), Cauliflower , Chicken Breast (Skin Not Eaten), Cooked Carrots (from Fresh, Fat Added in Cooking), Shirataki Nasi. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mae Ploy Salad Dressing Thai Style, Barco Minyak Kelapa, Kraft Cheddar Cheese, Shrimp (Mixed Species, Moist Heat, Cooked) , Fitmee Ayam Bawang. Snacks/Other: Roasted Almonds, Natur'a Almond Milk Unsweetened, Soft Boiled Egg, Papaya, Alfamart Semangka Kuning. more...
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