Weigh In record (no journal entry) for 24 January 2022
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56 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1842 kcal
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Fat: 36.01g | Prot: 80.30g | Carbs: 318.53g.
Breakfast: Smart Nutrition Mass Builder, Toning Avena en Hojuelas, Huevo Cocido, Plátano Maduro Hervido, Banano. Lunch: Papa Amarilla, Carne Asada, Verduras al Vapor. Dinner: Piña. Snacks/Other: Club Social Galletas Integrales, Palomitas de Maíz. more...
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Gaining 1.1 kg a Week
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jennyLo7's Weight History
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