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24th January 22
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1712 kcal
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Fat: 54.36g | Prot: 104.74g | Carbs: 196.26g.
Breakfast: Tesco Skimmed Milk, Terry's Chocolate Orange Minis, Tesco Strong Stoneground Wholemeal Flour, Egg White , Mixed Nuts. Lunch: Asda Extra Special Wholemeal Multigrain Sliced Loaf. Dinner: Tesco Parmigiano Reggiano, Filippo Berio Extra Virgin Olive Oil, Asda Italian Ricotta & Porcini Mushroom Tortelloni. Snacks/Other: The Protein Works Whey Isolate 90, Bananas , Muller Rice Protein Chocolate. more...
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Gaining 0.1 kg a Week
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Mjj_Gaga's Weight History
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