Weigh In record (no journal entry) for 24 January 2022
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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110 kcal
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Fat: 3.00g | Prot: 21.00g | Carbs: 0.00g.
Lunch: Kirkland Signature Tilapia Loins. more...
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Losing 0.3 kg a Week
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edbannister's Weight History
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