Weigh In record (no journal entry) for 10 October 2014
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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757 kcal
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Fat: 24.22g | Prot: 54.32g | Carbs: 79.05g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Сибирская Клетчатка Клетчатка, На Зубок Арахис, Nordic Овсяная Каша. Lunch: Банан, Parmalat Молоко Dietalat 0,5%, Творог 5%, Nordic Овсяная Каша. more...
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Gaining 0.2 kg a Week
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Romashina88's Weight History
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