Weigh In record (no journal entry) for 20 August 2014
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.52g | Prot: 60.02g | Carbs: 51.35g.
Breakfast: Eco Botanica Зефир, Котлетарь Котлеты Рубатки "без Лука", Яичница (с Целым Яйцом). Lunch: Растишка Творожок Клубничный, Котлетарь Котлеты Рубатки "без Лука". Dinner: Оладушки Протеиновые. more...
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Losing 0.7 kg a Week
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Romashina88's Weight History
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