edaberil's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
59 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
397 kcal Fat: 11.63g | Prot: 32.35g | Carbs: 42.26g.   Dinner: Yeşil Yapraklı Marul, Kiraz Domates, Hafif Tavuk Eti (Kavurma), Sade Yoğurt (Tam Yağlı Süt), Havuç, Peynes Lor Peyniri, Kuru Üzüm, Erişteli Yeşil Mercimek Çorbası. more...
47 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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edaberil's Weight History


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