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Ini TDEE-ku. Mana TDEE-mu?
View Diet Calendar, 24 January 2022:
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1715 kcal
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Fat: 49.43g | Prot: 93.67g | Carbs: 232.79g.
Dinner: Boiled Egg, Nasi Putih, Sasa Sambal Terasi. Snacks/Other: Keong, Pisang Pisang Raja Bulu, Indocafe Indo Creamer, Indomaret Pisang Ambon, Cimory Fresh Milk Full Cream. more...
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aamamrullah28's Weight History
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