Weigh In record (no journal entry) for 24 January 2022
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76.5 kg
Lost so far: 22.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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402 kcal
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Fat: 31.62g | Prot: 13.49g | Carbs: 18.80g.
Lunch: Cacahuètes Salées Rôties à Sec, Huile de Soja, Oranges, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Oeuf sur le Plat. more...
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Losing 0.7 kg a Week
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hamli mimi's Weight History
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