Weigh In record (no journal entry) for 24 January 2022
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61.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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460 kcal
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Fat: 15.91g | Prot: 23.30g | Carbs: 58.89g.
Breakfast: Panco Pão Integral, Italac Leite Integral, Tomates Vermelhos, Ovo Cozido. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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Dremattozo's Weight History
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