Weigh In record (no journal entry) for 24 January 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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228 kcal
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Fat: 8.29g | Prot: 12.48g | Carbs: 25.22g.
Breakfast: Sabu Semilla de Chia, Semillas de Linaza, Quaker Avena Instantánea, Soprole Leche Descremada. more...
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Gaining 1.8 kg a Week
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