Weigh In record (no journal entry) for 24 January 2022
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1232 kcal
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Fat: 59.85g | Prot: 102.75g | Carbs: 71.27g.
Breakfast: Ячневая Каша, My Love My Life Кокосовый Йогурт, Яйцо. Lunch: Hähnchenbrust, Avocados, Alpro Кокосовый Йогурт, Sojasoße, Vita Verde Салат Беби Микс, Rote Tomaten, Gurke (Geschält), Monini Оливковое Масло, Taciaty Паста Сиркова, Tortilla. Dinner: Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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Slava.slyz's Weight History
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