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pesagem de segunda 🤗
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103.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1227 kcal
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Fat: 20.05g | Prot: 53.99g | Carbs: 203.44g.
Breakfast: Schweppes Tônica. Dinner: Sprite Sprite Refrigerante, Vapza Peito de Frango Desfiado, Pão Francês, Pepino Japonês, Ovo Frito. Snacks/Other: Bubbaloo Chiclete, Soberana Bala de Café. more...
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Losing 4.7 kg a Week
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 Comments
25 Jan 22 by member: luhrc
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