Weigh In record (no journal entry) for 24 January 2022
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75.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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992 kcal
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Fat: 42.35g | Prot: 76.91g | Carbs: 76.00g.
Lunch: Carciofi, Roast Beef, Mulino Bianco Gran Bauletto Rustico, Philadelphia Benessere Light. Dinner: Vallelata Mozzarella Fresca, Melanzana. Snacks/Other: Enervit Barretta Proteica (40g), Emmi Pro Time Pudding Cocoa. more...
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Gaining 0.7 kg a Week
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Paola Ciardullo's Weight History
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