Weigh In record (no journal entry) for 09 October 2014
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1253 kcal
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Fat: 37.95g | Prot: 59.39g | Carbs: 172.27g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Tea with Milk and Sugar. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Second Cup Skim Matcha Green Tea Latte (Small), Nestle Baby Ruth, Bananas, Cafe Escapes Chai Latte. more...
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Gaining 0.6 kg a Week
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rockstar420's Weight History
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