Weigh In record (no journal entry) for 24 January 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1790 kcal
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Fat: 108.92g | Prot: 49.66g | Carbs: 155.26g.
Breakfast: Ударница Клюква в Сахарной Пудре, Авокадо Авокадо, Яичница, Кофе с Молоком и Сахаром. Lunch: Цезарь Пельмени Гордость Сибири. Dinner: Жареный Картофель. Snacks/Other: Бабаевский Конфета Белочка. more...
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Gaining 2.5 kg a Week
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