Christoff5674's Journal, 24 Jan 22

3rd week in a row of 350+ active minutes.

View Diet Calendar, 24 January 2022:
1519 kcal Fat: 44.31g | Prot: 150.94g | Carbs: 141.37g.   Breakfast: Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Onions , Sweet Red Peppers , Mushrooms , Spinach , Pick n Pay Large Eggs. Snacks/Other: Low Fat Milk, Yum Yum Smooth Peanut Butter, Bananas , USN Bluelab 100% Whey Premium Protein Speckled Eggs, USN Bluelab 100% Whey Premium Protein Speckled Eggs. more...

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