Weigh In record (no journal entry) for 17 May 2009
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 68.47g | Prot: 72.17g | Carbs: 111.77g.
Breakfast: aunt jemima syrup, Bacon (Cured, Pan-Fried, Cooked), Buttermilk Pancakes. Lunch: egg, Fried Breaded or Floured Pork Steak or Cutlet. Snacks/Other: death by chocolate, Butter Pecan Ice Cream. more...
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Losing 1.6 kg a Week
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sweetsteph's Weight History
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