Weigh In record (no journal entry) for 24 January 2022
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61.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1051 kcal
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Fat: 29.38g | Prot: 60.25g | Carbs: 135.90g.
Breakfast: Auchan Baguette de Pain Classique, Monoprix Beurre Doux, Confitures et Conserves, Café au Lait. Lunch: Conserves de Confiture, Yaourt Nature (Lait Entier), Bonduelle Petits Pois Carottes Bio, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Conserves de Confiture, Yaourt Nature (Lait Entier), Carrefour Potage au Potiron. Snacks/Other: Auchan Yaourt Lait Entier Nature , Confitures et Conserves, Banane. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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