giulitlashadze1990's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

95.7 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

1276 kcal

Fat: 44.80g | Prot: 32.53g | Carbs: 196.92g. Breakfast: Nueces, Activia Yogurt , Fresas. Lunch: Hamburguesa de Quinoa, Puré de Calabacín. Dinner: Batido de Chocolate. Snacks/Other: Mandarina, Manzana. more...

2643 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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giulitlashadze1990's Journal, 24 Jan 22

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giulitlashadze1990's Weight History