Weigh In record (no journal entry) for 24 January 2022
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87 kg
Lost so far: 0.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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849 kcal
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Fat: 56.31g | Prot: 55.93g | Carbs: 26.72g.
Breakfast: Черкизово Бекон Столичный Сырокопчёный , Жареное Яйцо. Lunch: Котлета Куриная. more...
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Gaining 1.2 kg a Week
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