Weigh In record (no journal entry) for 24 January 2022
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49.6 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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712 kcal
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Fat: 9.79g | Prot: 52.43g | Carbs: 98.54g.
Breakfast: Exquisa Fitline Formaggio Cremoso, Daily Bread Pane di Segale, Marmellate e Conserve. Lunch: Pam Panorama Olio Extra Vergine di Oliva Bio, Riso, Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Gaining 1.0 kg a Week
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letizia70's Weight History
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