Weigh In record (no journal entry) for 09 October 2014
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2014:
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1548 kcal
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Fat: 55.33g | Prot: 52.72g | Carbs: 220.76g.
Breakfast: Hurma, Elma (Derisi Olmayan). Lunch: Nestle Antep Fistikli Cikolata (Nestle), Hurma, Çoban Salatası, Bulgur Pilavı, Loacker Sac Kavurma (Etli,Domatesli,Biberli). Dinner: Lahmacun, Sek Ayran. Snacks/Other: Leblebi. more...
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Gaining 0.2 kg a Week
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denizkızı88's Weight History
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