Weigh In record (no journal entry) for 24 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1058 kcal
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Fat: 42.79g | Prot: 35.96g | Carbs: 155.76g.
Breakfast: Ого Мюсли Запечённые с Орехом , Макдоналдс Капучино (0,3 L). Lunch: Блинчики. Dinner: Румянец Хлеб со Льном, Кабачковая Икра, Макароны Отварные. more...
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Losing 3.0 kg a Week
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Juliannamom's Weight History
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