vetazhar8's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1331 kcal

Fat: 51.71g | Prot: 59.58g | Carbs: 162.86g. Breakfast: Хлеб Бородинский, Огурец (с Кожурой), Сыр Тильзитер, Хлеб Бородинский. Lunch: ВкусВилл Ёжики из Индейки. Dinner: Добрый Сок Персик-Яблоко, Автосуши Ролл Креветка в Шубе, Автосуши Ролл с Угрем, Ролл с Лососем, Роллы Филадельфия. Snacks/Other: Яблоко Зеленое. more...

1793 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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vetazhar8's Journal, 06 Apr 21

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vetazhar8's Weight History