Weigh In record (no journal entry) for 23 January 2022
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1169 kcal
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Fat: 57.28g | Prot: 75.42g | Carbs: 76.59g.
Breakfast: Сыр, Сливочное Масло, SPAR Хлеб Бородино. Lunch: Сметана 20%, Куриный Бульон, Курица Вареная. Dinner: Голден Яблоко. more...
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Gaining 0.9 kg a Week
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Maria Lazarenko's Weight History
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