Weigh In record (no journal entry) for 23 January 2022
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
458 kcal
|
Fat: 5.88g | Prot: 15.42g | Carbs: 92.66g.
Breakfast: Frijoles Cocidos, Canela, Papaya, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: Okko Galletas de Arroz Integrales, Guayaba, Jitomate, Plátano, Canela, Clara de Huevo, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Dinner: Jitomate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia <33's Weight History
|