Weigh In record (no journal entry) for 23 January 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1890 kcal
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Fat: 59.90g | Prot: 47.51g | Carbs: 124.52g.
Breakfast: Pomelos, Jus de Citron, Café. Lunch: LU Granola Cookies Gros Éclats de Chocolat , Roger Piccolo Grissini, Carrefour Gressins au Sésame, Kronenbourg Bière, Vin de Table Blanc, Super U Fromage Blanc 0%, Gervais Carré Frais 0%. Snacks/Other: U Bio Tomme de Brebis. more...
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59 kcal
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Exercise:
Sexual Activity - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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dav161616's Weight History
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