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It seems like this week was to make up for the fact that I didn't eat much last week due to my sickness. I'm just glad that even though I ended consuming more calories this week, I was still able to lose some weight, even if it's only .5 lbs.
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1987 kcal
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Fat: 69.70g | Prot: 80.66g | Carbs: 270.00g.
Breakfast: Apple Juice, Strawberry Jell-O. Lunch: Chocolate Chip cookie, Pea Pods, Buttered Noodles, Italian Sausage. Dinner: Garlic Red Potatoes, Fruit Cocktail, Orzo pasta, Grilled Chicken Breast, Chocolate Chip Cookie. Snacks/Other: Subway 6" BMT, Jerky KC Masterpiece Barbecue, Reese's Peanut Butter Cup, Slim Fast Mint Chocolate. more...
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2600 kcal
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Exercise:
Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Standing - 2 hours, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 5 minutes, Sleeping - 7 hours, Resting - 2 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Desk Work - 2 hours. more...
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