Weigh In record (no journal entry) for 21 January 2022
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52.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1489 kcal
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Fat: 75.46g | Prot: 91.97g | Carbs: 97.85g.
Breakfast: Сырники Мои))). Lunch: Солянка Сборная Мясная, Алые Паруса Салат Крабовый. Dinner: Агрокомплекс Сардельки Сочные, Chikalab Chika Layers Toffee & Caramel, Globus Кукуруза. Snacks/Other: Сырники Мои))), Макдоналдс Капучино без Сахара (0,3 L), Макдоналдс Капучино без Сахара (0,3 L). more...
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Gaining 2.8 kg a Week
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Dunechka23's Weight History
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