Weigh In record (no journal entry) for 08 October 2014
|
95.3 kg
Lost so far: 29.5 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 October 2014:
|
1220 kcal
|
Fat: 51.00g | Prot: 93.00g | Carbs: 123.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Cheetos Crunchy Cheetos, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|