Weigh In record (no journal entry) for 23 January 2022
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78.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2804 kcal
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Fat: 91.31g | Prot: 182.00g | Carbs: 304.61g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Estrella Salt & Vinegar Chips. Dinner: Santa Maria BBQ Sauce Original, Coop Haricots Verts, Basmatiris, ICA Basic Kycklingfilé. Snacks/Other: Mango, ICA Sötmandel, Lindahls Kvarg Vaniljsmak, Tyngre Kasein Chokladboll, Banan. more...
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Gaining 2.8 kg a Week
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Dennizlvh's Weight History
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