Weigh In record (no journal entry) for 23 January 2022
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116.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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618 kcal
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Fat: 27.60g | Prot: 37.96g | Carbs: 56.09g.
Breakfast: Банан, Сваренное Вкрутую Яйцо. Dinner: Картофель Тушеный с Мясом. more...
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Gaining 9.1 kg a Week
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MentalOns's Weight History
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