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Macros 13/63/24; 1401 calories; 18.1 fiber; 28.83 net carbs.
View Diet Calendar, 22 January 2022:
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1401 kcal
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Fat: 97.87g | Prot: 84.28g | Carbs: 46.93g.
Breakfast: Mocha coffee. Lunch: Kirkland Signature Mixed Nuts, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sicilia Lime Juice, Calavo Avocado, Green String Beans, Oscar Mayer Turkey Hot Dogs. Dinner: Grape Tomatoes, Cucumber, Calavo Avocado, Spinach, Apples, Turkey Burger. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (14g), Peanut Butter. more...
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Texasgranny6's Weight History
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