|
View Diet Calendar, 23 January 2022:
|
1270 kcal
|
Fat: 51.74g | Prot: 46.23g | Carbs: 154.13g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Roma Kelapa Cream Vanilla. Lunch: Nasi Putih, Gula Pasir, Bimoli Minyak Goreng, Garam, Bawang Putih, Kecambah, ABC Sambal Asli ABC, Ikan Bandeng Goreng. Dinner: Bihun Goreng, Tempe Orek, Kerupuk Beras, Kentang Tumbuk (dari Kentang Kering), Tahu Goreng, Acar Mentimun Manis, Ayam Kecap, Telur Ceplok, Nasi Kuning. Snacks/Other: Rambutan. more...
|
|
1415 kcal
|
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 23 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia0808's Weight History
|