Weigh In record (no journal entry) for 08 October 2014
|
104.8 kg
Lost so far: 46.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2014:
|
497 kcal
|
Fat: 10.10g | Prot: 23.50g | Carbs: 77.64g.
Breakfast: REWE Karottensalat, Gutfried Putenbrust Natur, Leichter Genuss Mozzarella Leicht, Salatgurke, Acentino Aceto Balsamico Di Modena, Netto Joghurtdressing, Rote Zwiebeln, Basilikum, Oregano, Ei (Ganz), Kopfsalat, Tomaten. Dinner: Hofmann Menue Fischfilet Mallorquin. Snacks/Other: Powerade Wild Cherry. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kleines Hexchen's Weight History
|