puputmhrdn's Journal, 23 Jan 22


View Diet Calendar, 23 January 2022:
1336 kcal Fat: 35.11g | Prot: 108.06g | Carbs: 146.99g.   Breakfast: Pisang, Cimory Greek Style Yogurt Low Fat, Belimbing, Apel. Lunch: Daun Singkong, Sambal Goreng, Ikan Bawal, Nasi Putih. Dinner: Tahu Isi, Telur Rebus, Sambal Goreng, Soto Ayam. Snacks/Other: Cimory Greek Style Yogurt Low Fat. more...

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