Weigh In record (no journal entry) for 17 January 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1094 kcal
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Fat: 53.94g | Prot: 50.30g | Carbs: 100.58g.
Breakfast: Икра, Хлеб Зерновой. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Сарделька, Barilla Макароны Отварные. Snacks/Other: Сок Розового Грейпфрута. more...
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snezh2011's Weight History
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