Weigh In record (no journal entry) for 22 January 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
679 kcal
|
Fat: 28.32g | Prot: 39.90g | Carbs: 65.22g.
Lunch: Canaã Polpa de Acerola, União Açucar Cristal, Arroz Branco (Cozido), Peito de Frango, Itambé Creme de Leite, Leve Batata Palha . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandra.bering's Weight History
|