Weigh In record (no journal entry) for 22 January 2022
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1406 kcal
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Fat: 64.38g | Prot: 58.57g | Carbs: 155.92g.
Breakfast: Member's Mark Nueces, Plátano, Huevo Revuelto, Nopal Asado. Lunch: Sangria Señorial Sangria Señorial, Pepino (Pelado), Mayonesa, Dolores Sardinas en Salsa de Tomate, Aurrera Bolillo. Dinner: AdeS Leche de Soya, Lala Queso Panela, Papaya, Pan Dulce. more...
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Gaining 2.1 kg a Week
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juliame78's Weight History
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