Weigh In record (no journal entry) for 22 January 2022
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66.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1362 kcal
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Fat: 39.36g | Prot: 63.73g | Carbs: 196.67g.
Breakfast: Яйцо, Сава Повидло Сливовое, VitaLat Брынза Болгарская, С.Пудовъ Мука Рисовая. Lunch: Помидоры, Булгур, Утиный Жир, Утиное Мясо. Snacks/Other: Манго. more...
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steady weight
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sindirina1's Weight History
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